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Paleo Ballerina and a Happy New Year!

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That's right, I'm giving myself a title now I am the Paleo Ballerina (patent pending). I feel like I just declared the 10 commandments or something. Okay that's a huge exaggeration... Anyway, it's not that big of a deal obviously it's really not even important, but I just wanted to put that out there. No one take my thing please. I'm in the process of building my "brand". I have a reason behind this 'title' and it has more meaning than the portrayal of the fact that I'm a ballet dancer who eats and follows a Paleo lifestyle. Body image in the ballet community is SUCH a huge and never ending issue, and I want to inspire dancers to EAT and nourish themselves while keeping their dancer figure. Okay more on that later... Moving on. Are there any graphic designers in the house? Does anyone want to design a little cavewoman ballerina for me or something? Because that would be AMAZEBALLS. Happy New Year everyone! This is officially my first post of the new year! I brought in the new year in a great way and on new years day I performed an awesome musical medley for a celebration at church with my brother with around 8-9 songs. It included hits like Shake It Off, All About That Base, Halo, Baby and Radioactive. We did a medley least year on the first as well (using different songs obviously), and it's a lot of fun and really the only time I sing in public all year. It was a fun start and a great way to spend some quality time with my brother. Hopefully we'll do it again next year even though I'm always embarrassed by the video after the fact... I also hope (I sure have a lot of 'hopes') to do a 2014 recap post at some point but I make no promises since I always think of posts I want to write but I never actually want to take the time to write them out. Shame on me. Don't get me wrong, I love blogging. I don't do it very often but I find it to be a great creative outlet as well as a great way to organize and tame the Tasmanian (Taz) devil who likes to make an appearance in my head occasionally. It's a great way to just get it all out which is why I typically find myself blogging most often in times of struggle or distress. But hey, here I am being happy saying Happy New Year to you!

So 2015. 5 is my favorite number. It's actually Ernest's favorite number also. SO it goes without saying that this year should really be stellar for both of us and I hope it's great for everyone else too! We had wonderful holidays filled with a lot of family and friends. I really am blessed to be surrounded by so many great people in my life. Sure I take them for granted often but that doesn't mean I love them any less, this whole appreciation thing is a process but I try to look at the bright side and appreciate as many things as possible every single day!

Okay so I had about two weeks off from dance which I was a bit worried about but I think it was good. I was so super productive around the house with all my down time and I almost completed my bathroom remodel that I've been working on for about a year. Now it goes without saying that I haven't worked on it consistently since it's a small half bath and I don't think there are even that many things I could do to draw a reno out THAT long. Anyway it's my baby, my child, my creation and I'm so proud of it. This is yet another thing I plan to write a full blown post about once I have FULLY completed it. I don't want to post it before I'm 100% done because I may never fully finish if I do that. My pride is already making me not want to put the finishing touches on it... Partially because whenever I get to a new step with this reno I get apprehensive... Anyway more on that when I write my post bathroom renovation post!

Ballet has started back up this week and I had some of my toughest weeks ever at my desk job. I REALLY need to make a career shift this year. IDEALLY I'd like to get out of the normal desk job sector and move over to dance or something related (maybe even nutrition? NTP?) permanently. MAYBE THIS WILL BE THE YEAR FOR THAT. I don't know for sure, but life reveals itself as you go and we just gotta keep rolling with the punches. I'm planning to audition for a few small companies in the coming months and I might even audition for some summer programs that take old people (up to 25 while most only take up to 18) like me. That would be crazy... To leave my job for awhile and go somewhere to dance for the summer... I haven't done that since I was 16 or something. Again, I don't know-these are just options and things I'm thinking about. I'm always open to new things and I don't want to limit myself within reason. Plus I figure that if it's meant to be then it will happen. I of course have to take the steps to make it a possibility, but I truly believe that everything happens for a reason.

As for this new year and new resolutions.... I KIND OF made 1 resolution. But not really. I don't like limiting myself to resolutions. I think it's amazing to want to grow and to be inspired and to want better for yourself but I feel like there's almost too much pressure and disappointment if you "fail" OR if you resolve to do things or make changes that aren't really sustainable, OR to make changes to yourself that can't really be measured. Like "I want to be a better person". Okay that's great. How are you going to do that? And better yet, how the hell are you going to keep track of that? What are your actions steps to make that an attainable and measurable goal? Now as a rule in life we must all grow and evolve (unless you're Benjamin Button or Peter Pan I suppose) and along with that comes setting goals and trying our very best to better ourselves. I'm 100% for this, I just think it's important to make your goals ATTAINABLE and TANGIBLE. Otherwise, you become too comfortable with failure and letting yourself just not follow through with commitments you make. I've been reading a lot of things recently that say "you're worth it" and I couldn't agree more. You're worth the effort of sticking to the commitments you make to yourself. You're worth doing everything in your power to be the best you. Ya catch my drift? We are all worth it, no one life is more valuable than another. We are all living beings. Now onto my sorta resolution for 2015...

I've committed to give the good ol Paleo Autoimmune Protocol (AIP) a shot for 30 days. I started on Monday the 5th partially because on the first I was coming off a hard night of New Year's Eve drinking and didn't feel it was a great way to start this, but also because I wanted to start it at the beginning of the week, so I did! For those of you that don't know (probably most of you) AIP is specifically geared to eliminate all typical gut irritating foods that can cause an immune response. If you want more info on AIP and just autoimmune diseases in general then go to thepaleomom.com and/or autoimmune-paleo.com. Here is a quick list of restricted foods on AIP just to give you an idea:

Dairy, Soy, Legumes (including peanuts), Grains, Refined Sugars, Eggs, Nuts, Seeds, Nightshades(including seasonings), Industrial Seed Oils, Alcohol, NSAID's, Food Additives, etc.

There's of course a lot more to it but you should head on over to those sites I mentioned above if you want more info on it. I haven't actually been diagnosed with an autoimmune condition but with a few conditions I do have TYPICALLY being autoimmune in nature I am giving this a try. I'm treating it more like an elimination diet which it is also referred to as, and I'm hoping I might see and feel some results. There are of course reintroduction instructions but some food may never really be introduced without consequence for some people. I am also going to a Naturopath or Functional Medicine Doctor on Monday to get some testing done to try and get to the bottom of somethings I've been dealing with. If you want more specific info on what I've got going on medically you can PM me. I'm not comfortable airing out all my dirty laundry on the internet, at least not as of right now- maybe some day!

Anyway Today is day 5 (I wrote this a week ago so I'm actually on day 12 now) and I'm feeling great! It has been rough, especially the first few days coming off of eating a lot of treats and drinking more often than usual during celebrations over the holidays there has been some detoxing for sure. I know every day will be different, but today I'm feeling honeymoon-y and I'm loving it (ew McDonald's why did you have to ruin that phrase?). I have eaten a butt ton of fish and steak. Also a lot of salads. If I'm being completely honest I did not prep for this very well but coming off of normal Paleo makes it not the biggest adjustment ever, but for me a big adjustment nonetheless since I relied heavily on nut and seed butters plus I love a lot of nightshade veggies. Ernest bought me so much food to make this easier on me and more possible so we have quite a lot of groceries at the moment but no actual meal plan in place. It's working out just fine though and I'm grateful for his support. On the other hand, Practical Paleo by Diane Sanfilippo (best paleo book ever btw - Liz Wolfe calls it the Paleo Bible... Because it pretty much is) has an amazing 30 day meal plan - well okay there are like 20 different meal plans to accommodate ALL DIFFERENT ISSUES. How awesome is that? There is an AIP meal plan that I want to use for the coming weeks. I might end up extending this whole thing longer than 30 days (like 60 or 90) depending on what goes down on Monday and how I feel after the 30. So that meal plan might be used 100% during the next 30 days, we'll just have to wait and see. It should be an interesting journey. I've been looking at the 'whole 30' (another 30 day paleo program) website a lot since this is essentially the same thing and I've been following the daily "what should I expect" so I can have an idea of what might be to come. My experience hasn't really matched up thus far but it's interesting and entertaining nonetheless! I've been eating A LOT of fruits and veggies. As I hinted at above, my husband has been BEYOND supportive and helpful despite my detoxing bitchiness and I love him for it. He's cooked for me, packed lunches for me, and even grocery shopped for me. He's Seriously the best. Plus I don't think I'm the only one who get's grumpy while detoxing right? I believe it's a normal part of the adjustment period.... At least that's what I tell myself...

Horizons horizons, new horizons. OH! I got caught up on Downton Abbey which is super exciting- all thanks to my Amazon Prime membership!!! Woohoo now I just can't wait to watch 5th season. Okay I'll stop. But it's a great show to watch while also doing yoga or stretching or even cleaning in my case. I cleaned a lot over the holidays(which I know I already said) and since the holidays as well. I love it when my home is clean. I even took down ALL of our Christmas decorations on 1/3/15. I am on top of my game this year. Normally I'm terrible with that kinda stuff. But here's to new year's and turning over new leaves, and being okay with possibly turning that leaf right back over to where it originally started sometimes. Change doesn't happen over night after all. Although in someways it totally does.

On that note I bid you addue! Or However the hell you spell that... You know what I mean though, just think of the Sound of Music and have a great weekend! I'm starting it off by attempting to make the Urban Poser's Tomato-less "Marinara" Sauce (it was delicious) and chillin with my home girls. Tomorrow I have an audition and I'm going to Danielle Walker from Against All Grain's book signing event in Falls Church VA!! SO EXCITED! I feel like I'm meeting a Paleo celebrity... HAHA lame sauce I know.

xoxo -Harmony

ALSO I want to give credit where credit is due for the "featured image" on this post, it's actually a really awesome and touching story... Please read more about the story behind that picture HERE.

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Cracking nuts and toes

image Amidst my schedule that has been unbelievably busy recently I seem to have found myself with some free time. I've been heavily immersed in the world of ballet. I'm currently at a dress rehearsal for a show that I may or may not be dancing in. This is what we in the ballet call being an understudy. I already danced two performances last weekend but alas here I am again this weekend saying 'to dance or not to dance, that is the question.' It's amazing though the magic that happens in a theater and on a stage. When all the pieces come together the result is something that cannot be simply explained, it must be experienced.

Okay let me back up a little bit. Last time I posted was probably a good 2-3 weeks ago and I was just done with my first week of getting back into ballet classes. Well an amazing opportunity was presented to me after an injury occurred at a studio I took class at and here I am, having done two performances as their sugar plum fairy. I'm still only about 3 weeks into taking classes and the grand pas is HARD. Plus I'm in shock that this actually happened at all. I never imagined landing a role period let alone one line this... And so soon. That coupled with a few other complications and circumstances has my body begging for mercy. I had to learn the entire pas -a version I had never even seen before- in a week and be able to perform it. Talk about pressure... Then from crazy blisters, to dead point shoes, randomly swollen feet, uncomfortable nude leotards, stage makeup, brand new tights that ripped on stage and a slew of other factors this whole experience has been a whirlwind.

I've met a lot of great people, pushed myself in ways I did not foresee, and it's been great. It really has. There's been plenty of drama and discomfort that's gone along with all of it but I feel blessed. I had one performance that felt like a train wreak in which my my shoes died during the pas, and my tights literally caught on my partners costume on stage and ripped a big hole in my butt. But more importantly I felt incomplete, defeated, and disappointed in myself after the fact. I didn't feel elated, or even a little bit happy for having performed and survived. I knew I could do better which was frustrating but more importantly I also knew that I hadn't done well. But that second performance was magic.

Everything came together on stage. It still wasn't anywhere near perfect but with how out of shape I am, I was never expecting perfection. All things considered, this time I felt it. I felt the happiness, satisfaction, and a sense of accomplishment that I have been accustomed to feeling after performing. That feeling is what I'm doing all of this for. Life is a funny thing, it reveals its meaning to you when you least expect it.

Okay well I need to be ready to dance just in case so I should probably do that. Did I mention that this show is sold out?? Crazy right!? We'll see what happens, I'm fine whatever way this goes. My body would be relieved if I didn't have to dance, that's for sure... Well until next time...

Xoxo - Harmony

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Strap on your pointe shoes - we're going to town

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It's a very crisp autumn morning here in Northern VA. It's becoming that time of year when it's really just quite chilly outside. Ya just can't get away with wearing no jacket anymore and in other words.... Winter is Coming. That last sentence will have extra meaning for anyone who watches Game of Thrones. Speaking of watching things, Gilmore Girls is on Netflix! Now I must tell the truth, I already own all of the seasons of Gilmore Girls... I don't know what it is but I've always loved the show and I've seen most of the full seasons at least 2-3 if not 4 times already. But last week I found myself with a lack of TV to watch... That is of course besides the show's I watch with my husband that are sitting in my hulu queue waiting for the day we will sit down and watch them (we watched about 3 last night). With this is in mind, I began watching Gilmore Girls yet again from the very beginning.

I'm now on the first episode of season 2.. Yippee! I have a problem.... But I'm okay with it. Again, hubby does not understand my as he calls it "fascination" with the show. Meh, I dunno. I just like it...?!

Moving on...

Last weekend was halloween, and it was a blast! I of course had to work on the day of, but since it was casual Friday I was able to dress up with some of my coworkers. We were Toddlers in Tiaras(see pictures below). We then went to happy hour after work and called it a night. On Saturday I went to a bar crawl- again as a toddler in a tiara- with my friend Lizz and some of her close friends who are a really fun group of people. It was so much FUN! I used to get REALLY nervous in new social situations or hanging out with friends of friends who I don't really know but there was none of that this time. I think I've become a much calmer and secure person as of late and I love it. I don't care AS much what people think of me and it's liberating. Halloween was good times.

Here is were this update (non halloween related) gets interesting though... Last week on Monday I took my first lyrical dance class really ever.... I've taken very sporadic jazz classes in the past (mostly at ballet summer programs) and although it's very similar to lyrical I'm told they're different. But it was a lot of fun and I can't wait to go back weekly... Lizz posted a video of it on facebook. I swear she and I are like friendship soul mates. I really hope we can keep a good friendship now that we no longer work together. I guess you just never know how things will turn out. I surely didn't expect to make such great friends at my current job, but they really are great. Okay back to the video... The video is not my best dancing, but considering my "out of shape" state, I'm pretty pleased with it. That and oh yeah, i'm a ballet dancer, not a jazz or lyrical dancer. But it was fun!

THEN on Saturday I took adult ballet class locally at Virginia Ballet and ran into my high school math teacher... Small world right!? Okay I took class, it was fun but sheesh I'm out of shape. Even so, the other adults in the class made it quite clear that they were following my lead as is quite customary in these adult type classes. They usually consist of either first time dancers or older women (40's-60's) who just wanna dance! Side Note: I'm not saying that women in their 40's-60's are old, but as far as ballet dancers goes it's an older age group. It's awesome for them, it's not really what I need right now but I still enjoy it as long as I don't upset anyone in the process. It's a great studio and I hope they hire me to sub some classes for them. I did talk to them about it so fingers crossed!

Then this week I had probably the best bikram class that I've had in awhile AND I subbed ballet, tech, jazz, lyrical, crazy hybrid classes at a studio Lizz hooked me up with locally: CDC. ALSO a lot of fun. I love the lack of pressure and relaxed setting, makes the whole teaching process a lot more enjoyable. But at the same time frustrating. Anyway, today is Saturday. I woke up at 7:30 all on my own, and I'm about to drive an hour out for a ballet class. I am a little worried since this is a regular advanced ballet class and not an adults intermediate class. My body isn't REALLY ready for this but I just have to push it. Especially my petite allegro, for some reason my brain has been having trouble understanding it again. I swear it's more of a mental than a physical issue. But I will get there!

Right now the plan is to take lyrical on Mondays, do bikram the rest of the week, and do ballet on Saturdays, schedule permitting. I wish that said I was going to take ballet class every day but I just don't know how to make it work. It is SO expensive and lets be real, the classes are usually too relax for my purposes when you get to an adult level. I can take classes in Poolesville (although it's far out) at least weekly but I wish that was daily... I could try one day to leave work at 2:30 to get there but I worry it'll be pushing my luck in more ways than one. Technically I work a 9-5 although my schedule generally runs more of an 7:30-3:30 kinda thing. I'd literally have to get into work at 6:30am in order to leave at 2:30 and possibly make the 3:30 class in MD. That plus I'd have to deal with glares from everyone in the office, and their moms. But I'm going to see what I can do. I really need class 6 days a week to get back myself. I don't mind making the time commitment.

Right now I'm a bit torn. It feels great to be back in the dance saddle. I still feel nervous and never know what to expect from my body today but I'm trying. The schedule is far from perfect but it's better than nothing! Maybe when the new year rolls around I'll try to make some more changes.... Change, change, change.

Life is fluid, people move, grow, evolve, CHANGE. And that's a good thing right? If we were stagnant and unchanging I might be a bit worried. But change can be hard to accept also. Like when friends move away, or friends you've made at a job change career paths, or you make drastic changes to your life like adopting a healthy lifestyle, or having a baby... Change happens, it's inevitable, and it's good. I say bring it on bitches! I sure hope this ballet class goes well today. The studio I'm going to today knew me back in my ballet prime. I'm so grateful to be able to take classes there, but I'm also nervous. Now i'm about 6 years older, and 6 more years out of practice and shape... It's going to be embarrassing, I know that much. But I hope it's okay and I don't die! Just my last thoughts for the morning. Now I need to leave to make sure I get there on time to actually take class!

Much love as always!

Harmony

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Live, Laugh, Love.

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Okay I wrote this post now LAST Thursday.... Didn't realize that I hadn't actually posted it... Sheesh! I have a few different thoughts swirling through my brain today, so I figured with this rare slowish day here at work it was high time to write another blog post.. I would've written one (you like how I'm pretending to actually have readers that I have to hold myself accountable to? AH the humor) last weekend but with the beautiful wedding I was a part of I just did not have the time! Yet here we are, it's a Thursday already and the weekend is practically here all over again. Hard to believe that just a week ago we were heading to Stafford for the wedding rehearsal and I was able to see my lovely friend who lives in Cali again. The wedding last weekend was beautiful and magical and I had a wonderful time. The whole bridal party was a really great group of people so it made for good company and happy times. There were of course also many tears (of joy), and just some moments too adorable to explain. Much fun was had by all! Of course I was DD so some may have had a little extra fun... But below are just some of the many pics from the photobooth! It was hard to choose just a few, so many of them are amazing!

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Okay that's enough shenanigans, I think you get the idea. It really was a beautiful wedding. With all of the beautiful people in these pictures and seeing so much love coming together in one place I've been thinking a lot about this life that we live, the people in it and just how damn lucky I am.

It's funny because I had the intention of writing a post about how grateful I am for all of my friends and family and the amazing people in my life and lo and behold it seems to be a trend going around. An attitude of gratitude is how I try to life my life. Just like everyone else I of course become pissy and ungrateful. I take for granted the amazingness that is my life and complain about things. But this does no one any good. I am the owner of my fate. This is MY life after all and if I'm not responsible for it's success then who the hell is? I mean sure okay I have a belief in a higher power and I do believe that everything happens for a reason and all that. But me, my essence, my being, how I react to what happens in my life- that's all on ME. And it's true for you too my readers. Take your life and your fate into your own hands and just do your very best with it.

If you want to be fit, than exercise. Hey you may never be a marathon runner, or a buff ass figure model, but work with what you have and try your best. If you want to be a yoga competitor or a ballet dancer (sound familiar?) than freaking take classes! You might fail, hell you may fall flat on your ass, but you'll never know if you don't TRY.

I'm sorry for going off on a ranty tangent yet again but I really want to get this point across: you have the power to shape your life. Your life belongs to no one else but YOU. SO TAKE CONTROL OF IT DAMN IT!

Alright I'm putting the soapbox away... I love my friends and my family. Sure, things aren't always perfect and i'm not going to feel blessed everyday but with an attitude of gratitude, I can be a happier me. No matter the circumstance. I leave you with this quote from The Secret by Rhonda Byrne:

"Begin your day by feeling grateful. Be grateful for the bed you just slept in, the roof over your head, the carpet or floor under your feet, the running water, the soap, your shower, your toothbrush, your clothes, your shoes, the refrigerator that keeps your food cold, the car that you drive, your job, your friends. Be grateful for the stores that make it so easy to buy the things you need, the restaurants, the utilities, services, and electrical appliances that make your life effortless. Be grateful for the magazines and the books that you read. Be grateful for the chair that you sit on, and the pavement that you walk on. Be grateful for the weather, the sun, the sky, the birds, the trees, the grass, the rain, and the flowers.

Thank you, thank you, thank you!"

Love and kisses,

Harmony

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Mysterious Ways

The line currently playing through my head over and over is from the new Ed Sheeran song Thinking Out Loud that says "I'm thinkin bout how people fall in love in mysterious ways, maybe with just the touch of a hand. Well me, I fall in love with you every single day...". There are so many lines in that song that I just LOVE. Plus his gorgeous voice and the melody. I've been listening to it nonstop. You should really go listen to it and watch the video because there are some seriously killer dance moves up in thurr as well. That's where today's title is from. And that's where I am today. It's kinda gloomy and rainy outside, I'm at work, and just loving this song. I really just LOVE it. #swoon When I listen to it I gets chills, and think about how lucky I am to have an amazing man in my life. We're coming up on our 5 YEAR marriage anniversary which is on Tuesday October 14th. Originally we wanted to take a trip at the end of October to celebrate but we put in our passport applications a bit too late so it looks like we'll be going early next year, maybe in January or February, we'll see! Regardless we have a long weekend coming up for Columbus Day and I'm excited to spend it with him doing something or other! I also might go to a winery with some of my work friends. Also it looks like I might be baby sitting my bestie's son. He's so cute, he makes me want a baby of my own. Like now. OH and I'm lucky enough to have been selected as a bridesmaid in my friend Lauren's wedding which is next weekend. So there's a lot of busyness coming up very soon. We are meeting this weekend to hash out some of those final details. I can be so mushy sometimes it blows my mind. Literally while driving in the car yesterday I was thinking about Lauren and David getting married, and just how happy I am for them and started crying a little. Not bad crying by any means. But just little happy tears. I really only get like this when I'm alone. I have trouble showing my softy touchy side when I'm around other people. Dunno why. Maybe a defense mechanism or something, who knows! But hot damn talk about silly girly crying. But I really am so happy for them. For realz.

Moving on...

Right now is that awkward 'in between' season where not ALL of your normal TV shows are back on but they're gradually making their way back into the screen through cable, hulu, netflix and otherwise. I watch a lot of shows so it's pretty exciting to see them all come back and actually have new episodes sitting in my hulu queue. Also over the past month or so I've watched an entire season of Supernatural, Psych, and almost the entire SERIES (season 1-7) of Californication. I'm not quite done with that one yet though, but still... Pretty impressive no? That's what I've been doing instead of blogging and cleaning...

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Also  football is in full swing and we've been going out to enjoy happy hour and watching the games a lot. OH and amazing cider discoveries at Total Wine- The Fall Harvest Woodchuck tastes just like Apple Pie! Yay for apple and squash season!

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The seasons are a changing! The color of the leaves are starting to change, kids are back in school, the future looks bright and gosh I have to wear a jacket outside! I LOVE autumn. I used to hate it... Like really I hated it because it meant that the weather was gonna start getting cold which is just yuck right? But what a pessimistic way of looking at a season. While I must admit that I still loathe the winter time and all the cold sadness it brings, I've learned to love and enjoy the in between time. I now appreciate so much about autumn. Cute autumn decor for my house, nice burgundy and rich orange colors, leather jackets, regular jackets and blazers, cute boots and scarfs… Gosh I mean the weather is beautiful! Lightly chilly but not freezing. We're not at winter hats and mittens yet (THANK GOD). This season reminds me of new beginnings. New and exciting things are to come. Time for change and forward progression. Life goes on. Summer ALWAYS ends and autumn always comes (at least if you live in this area).

Speaking of new beginnings a few personal notes on this topic:

1) I am back on track with my eating! YAY! I'm finally getting back to SUPER clean eating after a small break of not AS clean eating. Woop! I am back on the wagon ladies and gents.

2) I've been thinking a lot about my future... Doing research and contacting people in hopes of taking ballet classes again. I want to perform. I need to perform. In theory I'd like to join a small ballet company but first and foremost I need to get back into the studio for plain ol' class. It's been WAY TOO LONG and I miss it. I'm trying to make this happen but gosh it's so much harder than it sounds. Plus the thought of taking class literally gives me anxiety. I care WAY too much about what other people think.

3) I've been THINKING about partaking in a bikram yoga competition in January... The studio I attend Pure Om Fairfax is starting competition training... And gosh I'd be lying if I said I didn't want to give it a try. I din't expect to place, I know I'm not the best, but I still think it would be a fun and awesome challenge. But I worry SO much about people judging me. I worry about telling the instructors that I'm interested and maybe they will think I'm crazy for wanting to try. Maybe they'll call me out for not attending class often enough or not having a practice that's "regular" enough. I don't know... But it's swirling in my head!

4) I got a new piercing! I got my tragus pierced. My beautiful sister in law Johanna has had her's pierced for years. I wanted to get a cool funky piercing and after weighing my options I decided that I wanted to get it pierced too. And I apologized for copying her now years after the fact. The piercing place gave me $10 off my next piercing. I'm thinking of getting my cartilage re-pierced on the opposite ear (I had it done with a piercing gun last time instead of with a needle-TERRIBLE idea... It was infected nonstop) and getting the third hole on my left ear to match my right ear. You wanted all these details right? ANYWAY it's exciting. I haven't gotten anything pierced since my belly button and that was in 2008. So yeah. The day after I got my tragus pierced (which also in case you were wondering did not hurt very badly at all) it bled kind of a lot. But Google tells me that's normal and I'll be alright... Progression of the pics below from left to right... Minutes after getting it done, the day after, then bleeding the day after, and finally, TODAY...

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I have been cleaning the piercing twice daily, first with a warm epsom salt soak, than I spray with an organic raw apple cider vinegar and water mixture. 1 part ACV to 2 parts H2O should do. I didn't want to use anything unnatural on my ear and I think it's doing quite well!

5) I want to start this one off by saying that my husband Ernest pretty much hates tattoos. However, when our precious puppy Lulu was hit by a car at the young age of 2 and died a few years ago (it'll be 3 years on Jan 26th) he agreed that I could get a small one to commemorate her. There were other conditions to this as well, but I won't go into those! Long story short, I planned out a tiny paw print outline for my wrist but never went through with it. I have recently picked back up with the tattoo planning for my wrist but I'm thinking of going in a different direction. I loved my dog, and I will love the rest of the dogs I own (at least I sure as hell think I will) but I worry that a paw print tattoo- however meaningful- can be cheesy. Now if you have a paw print tattoo, please take no offense, I am just speaking for myself and my body. Because of this I have a lot of pressure to make this one tiny tattoo encompass all the meaning I need it to. Including love for my husband, my pets, my future children, myself, and this life... So I've been doodling and pinning. We'll see where it all goes! New beginnings right!

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6) My coworker (and friend) and I were looking into possible career growth plans and we are both sort of interested in contracts. I already do some work with contracts and she and I looked up a certificate program which got us both super excited! However, the excitement quickly dwindled for reasons I can't speak of in a public setting... But why do life and career choices have to be so damn hard sometimes? Blahh

7) Another of my friends and coworker's had pretty major surgery last week on the chest area and I (and many of her other close friends and family) was helping her with the recovery. It's pretty cool to help someone make their life better. Not that I really did ANYTHING but making the tough decision to make a big change to make yourself happier (wow I just said "make" way too many times). Inspiring no? It can be so hard to know what we want and to just get over our fears and go for it. She's super happy now and damn I think she was brave as hell. I hope to have the same bravery in different ways for myself...! Like the whole ballet and bikram thing I mentioned above...

8) My car was rear ended in July (see below) and I've been going to the chiropractor 3 times a week pretty much since then. I am so happy to say that today was my last day of therapy on my neck and shoulders! This feels like an accomplishment at this point. Lame I know, but it's something. Also my car is finally back in tip top shape. YAY! :)

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I suppose that's it for now really. I have some recipes to post for you my readers, and at some point and I promise I will get around to doing it.... At least eventually...! OH I should have my first Stitchfix waiting for me when I get home! I post about that more in detail later! If you actually take the time to read my ramblings, just know that I do in fact appreciate it...! I do! So thank you.

MUAH! Until we meet again.... Harmony

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